For recreational athletes who require all essential heart rate and timing features.

• Helps you train at the right intensity with personal sport zones

• The Polar Fitness test measures your aerobic fitness at rest and tells you your progress

• Displays calories burned

(MSRP: $149.95)

*PLEASE CONTACT US TO PLACE AN ORDER

http://www.polar.com/us-en/products/improve_fitness/running_multisport/RS300X

 If you’re looking to improve your fitness and want to keep up to date with how well you’re doing, the smart Fitness Test will tell you exactly what you need to know in just five minutes. By regularly comparing your test results, you can see what progress you are making and how your fitness is improving.

Knowing the right intensity to improve your fitness can be a challenge. OwnZone adjusts your heart rate training zone to perfectly match your body’s current physiological condition. By using OwnZone, you can be sure you’re training at an intensity that improves your aerobic fitness.

OwnCal is the most accurate calorie counter on the market. It calculates the number of calories expended during a training session based on your weight, height, age, gender, your individual maximum heart rate (HRmax) and how hard you’re training.

Shows you how your training affects your body and helps you compare the load of different workouts. Continuous monitoring of Training Load will help you recognize your personal limits and adjust your training intensity and duration according to your targets.

• Manual target zone – bpm / %
• HRmax (user set)
• HRmax (age-based)
• Polar Fitness Test
• Polar OwnCode® (5kHz) – coded transmission
• Polar OwnCal ® – Smart calories
• HR-based target zones with visual and audible alarm
• Average and maximum heart rate of each lap
• Average and maximum heart rate of training
• Automatic age-based target zone – bpm / %
• Heart rate – bpm / %
• Polar sport zones
• Polar OwnZone® – personal heart rate zone

• Compatible with PC via Polar FlowLink
• Compatible with Mac (Intel-based) via Polar FlowLink
• Compatible with polarpersonaltrainer.com via Polar FlowLink

• Speed/Pace – current, average and maximum
• Speed-based target zones with visual and audible alarm
• Distance – training, lap, and total

• Training Load
• Training diary
• Training programs
• Training analyzing

• Totals
• Training files (with summaries) – 16
• Weekly history

• Interval trainer guided workouts – heart rate / pace / distance
• HeartTouch – button-free operation of wrist unit
• Display zoom
• Number of laps – 99
• Graphical target zone indicator
• Automatic lap recording
• Time and distance based interval timers
• ZonePointer
• User configurable displays – two lines
• ZoneLock

• Backlight
• Date and weekday indicator
• Display text in English, German, French, and Spanish
• Dual time zone
• Button lock
• Low battery indicator
• Time of day (12/24h) with alarm and snooze
• Water resistant – 50m

• Speed/Pace-based target zones with visual and audible alarm
• Speed/Pace – current, average and maximum
• Distance – training, lap, and total

Included

Polar RS300X

• Polar RS300X training computer
• Polar H1 heart rate sensor
• RS300X Getting Started Guide

Polar RS300X GPS

• Polar RS300X training computer
• Polar H1 heart rate sensor
• Polar G1 GPS sensor
• RS300X Getting Started Guide
• G1 GPS sensor User Manual

Polar RS300X RUN

• Polar RS300X training computer
• Polar H1 heart rate sensor
• Polar S1 foot pod
• RS300X Getting Started Guide
• S1 foot pod User Manual

Customize (Additional Cost)

S1 FOOT POD

The Polar S1 foot pod should be just as much a part of your training as your running shoes. Accurately measuring your running speed/pace and distance, this essential tool will be with you every step of the way. And even though it attaches to your shoe laces, it’s so light that you’ll forget it’s even there, which means it won’t affect your running performance.

• Robust, shock and water resistant to handle the most demanding of runs
• Changing the battery is simple and effortless 

G1 GPS SENSOR

Polar G1 GPS sensor provides speed/pace and distance measurement for outdoor sports, for example running or cycling. The G1 speed range is 0-199km/h / 0-123.6 m/h.

FLOWLINK®

It’s easy to transfer data between the training computer and polarpersonaltrainer.com. Simply connect it to a Mac or PC with its USB connection.